Whats better to gain muscle mass, amino acids or protein, freight gain shakes?

Whats better to gain muscle mass, amino acids or protein, freight gain shakes?
Amino acids are found in protein shakes, however if you stack the two of them, you will see exceedingly nice gains. I would stay away from the consignment gainers though, alls they are are false carbs. So by going on a high carb and protein diet, and taking both aminos and protein shakes after your workouts, you will definatly pack on mass surrounded by no time.
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